Q: Why is my baby's nose always blocked even without a cold?
- Myeongchan Kim
- Oct 10
- 2 min read
Updated: Oct 17
This post is a dramatization of a question and answer session experienced by our actual medical reviewers. Please note that this content is for informational purposes only and does not constitute medical advice. Always consult with a qualified healthcare professional for any health concerns or before making any decisions related to your health or treatment.
Question: My baby's nostrils are consistently blocked, but he doesn't seem to have a cold or catarrh. He's breathing through his mouth and having trouble sleeping. We've seen a doctor for this before, and it's happening again. What could be causing this?
Answer: Good morning, mama! I know how worrying it can be when your little one struggles to breathe comfortably. Let’s go over some possible reasons and what you can do.
✅ Dry Air or Irritants: If the air is too dry (especially with fans or AC) or there’s dust, smoke, or strong scents, it can irritate the baby’s nose. Try using a humidifier and keeping the air clean.
✅ Nasal Congestion (Not a Cold): Babies have tiny nasal passages that can get blocked easily, even without mucus. Saline drops and a gentle suction bulb can help clear it.
✅ Reflux (Silent Reflux): If your baby spits up often or seems uncomfortable after feeding, acid reflux could be causing nasal swelling. Keeping the baby upright after feeds may help.
✅ Allergies or Sensitivity: Something in the environment (dust, pets, perfumes) might be triggering a reaction. Try identifying and removing possible irritants.
🚨 See a doctor if: * Baby struggles to breathe even after clearing the nose. * There is wheezing, fever, or signs of infection. * The congestion keeps coming back with no clear cause.
💙 You’re doing great, mama! Keep your baby comfortable, and don’t hesitate to follow up with a doctor if needed. 😊
For extra peace of mind and clear guidance when tracking your child's symptoms, the FeverCoach app is always there to help.




