Q: My baby rolls onto her stomach to sleep but can't roll back yet. Is this safe?

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Question: My 5-month-old has started rolling onto her stomach to sleep, often with her face down in the mattress. She can't roll from her tummy to her back yet, and I'm worried she can't breathe. During tummy time, she keeps her arms out to the side instead of pushing up. What can I do to help her and ensure she's safe while sleeping?

Answer: The main thing is that if she can roll onto her stomach by herself, she has developed the strength to lift her head and turn it to the side to breathe. Just make sure the crib is a safe sleep space with a firm mattress and only a fitted sheet. A firm mattress is key, as it ensures she can easily turn her head to breathe even if she's face-down.

For tummy time, you can try rolling up a small towel and putting it under her chest. This can help her prop herself up and encourage her to put her arms in front to push up.

For extra peace of mind and clear guidance when tracking your child's symptoms, the FeverCoach app is always there to help.

https://fevercoach.us