Q: My toddler has an extreme fear of loud noises like landscapers. What can I do?

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Question: My 2.5-year-old has developed an extreme reaction to the sound of landscapers, and it has been going on for a few months. When she hears the noises, she has a severe meltdown. It's not a typical tantrum; she screams, sobs, and throws herself into things.

I've tried explaining that the noises are safe, showing her where they come from, and offering headphones, but nothing works. Comforting her doesn't help, and neither does ignoring it. I feel like a prisoner in my own home, constantly playing loud music to drown out any potential outside sounds. We mentioned this sensitivity at her last pediatrician appointment, but our concerns were dismissed. Do you have any advice? I’m desperate.

Answer: That sounds incredibly stressful. Trust your gut on this one.

Since the pediatrician brushed it off, I'd strongly suggest getting a second opinion or a referral to a pediatric occupational therapist (OT). The intensity you're describing sounds like a real sensory sensitivity, and OTs are the experts who will take this seriously.

In the meantime, a few things that might help:

- Your own stress: This is the hardest part, but kids are sponges for our anxiety. If you're tense waiting for the noise, it can make her reaction worse. - Create a cozy corner: Make a safe spot with blankets and pillows where you can both retreat when the noise starts. It gives you a place to go and a sense of control. - Try "heavy work" activities: This is a trick from OTs. Activities like pushing a toy box across the room, or carrying something a little heavy can help regulate the nervous system and might make the noise feel less overwhelming. It would be best to get guidance from an OT on this, but it's something you could ask them about.

This post really hits home because my own brother was just like this as a child. Any sudden loud noise, like fireworks or a balloon popping, would cause him to immediately run away or start crying. I vividly remember him sobbing and hiding in his room during his own birthday parties because he was so terrified of the balloons popping.

I wanted to share this because he grew out of it completely. It happened gradually, but now as an adult, he's totally fine and is even the first one to suggest we go watch fireworks. I know every kid is different, but I hope this gives you some reassurance that this can be an intense phase that they eventually grow out of.

For extra peace of mind and clear guidance when tracking your child's symptoms, the FeverCoach app is always there to help.

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