Q: I'm an introverted parent who needs 'me time.' Does this make me a bad mom?

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Question: I love my young children dearly, and they bring so much joy to my life. However, as an introvert, I find myself struggling because I really miss having 'me time.' I work from home, so I am with them nearly 24/7. I see other parents who seem to cherish every single moment with their kids and say they miss them when they're asleep or at daycare. It makes me feel like a terrible parent for valuing and even craving time to be alone. Am I selfish for not wanting to be around my kids sometimes and just wanting to recharge by myself?

Answer: You are not a terrible parent. You are an introvert with young children. It is completely normal to feel touched-out and need to be alone to recharge.

Taking that time for yourself is what makes you a good parent. It allows you to be more present and patient when you are with them. Don't compare yourself to what other people say; you have no idea if they are being honest.

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